Joseph Kornblith 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
996
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
March 29, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 19 | 155 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 19 | 143 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 19 | 147 |
| 36:00.0 | 2,990m | 2:00.4 | 201 | 990 | 19 | 154 |
| 48:00.0 | 3,004m | 1:59.8 | 203 | 999 | 19 | 159 |
| 1:00:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 21 | 173 |
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Workout Graph
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