Joseph Kornblith 10000m row
10,000m
Meters
37:07.5
Time
1:51.3
Pace
723
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 116 |
March 31, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.5 | 10,000m | 1:51.3 | 253 | 1171 | 21 | 170 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 21 | 159 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 20 | 165 |
| 7:27.0 | 6,000m | 1:51.7 | 251 | 1163 | 21 | 172 |
| 7:20.7 | 8,000m | 1:50.1 | 262 | 1200 | 22 | 176 |
| 7:12.4 | 10,000m | 1:48.1 | 277 | 1253 | 25 | 181 |
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Workout Graph
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