Joseph Kornblith 2x20:00/2:00r row
9,935m
Meters
40:00.0
Time
2:00.7
Pace
655
Calories
156
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,247m |
| Overall Time | 44:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 103 |
April 05, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,935m | 2:00.7 | 199 | 983 | 19 | 156 |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 19 | 155 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 19 | 158 |
| r312m |
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Workout Graph
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