Joseph Kornblith 4:52 row
1,077
Meters
4:52.3
Time
2:15.7
Pace
63
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 101 |
May 01, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,077 | 2:15.7 | 140 | 782 | 21 | 146 |
| 4:52.3 | 1,078 | 2:15.5 | 140 | 783 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.