Joseph Kornblith 4:52 row

1,077m

Meters

4:52.3

Time

2:15.7

Pace

63

Calories

146

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate21
Stroke Count103
Drag Factor101

May 01, 2023 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.3 1,077m 2:15.7 140 782 21 146
4:52.3 1,078m 2:15.5 140 783 21 146

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