Joseph Kornblith 1:03 row
100m
Meters
1:03.7
Time
5:18.5
Pace
5
Calories
132
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 102 |
May 01, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 100m | 5:18.5 | 11 | 337 | 13 | 132 |
| 1:03.7 | 100m | 5:18.5 | 11 | 337 | 13 | 132 |
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Workout Graph
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