Joseph Kornblith 2x20:00/2:00r row
9,993m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
139
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,221m |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 0 |
May 29, 2023 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,993m | 2:00.0 | 202 | 995 | 19 | 139 |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 19 | 137 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 19 | 142 |
| r228m |
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Workout Graph
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