Joseph Kornblith 2x20:00/1:00r row
9,727m
Meters
40:00.0
Time
2:03.3
Pace
628
Calories
139
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,851m |
| Overall Time | 42:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 0 |
June 08, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,727m | 2:03.3 | 186 | 941 | 18 | 139 |
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 18 | 137 |
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 18 | 142 |
| r124m |
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Workout Graph
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