Joseph Kornblith 2x20:00/1:00r row
9,840m
Meters
40:00.0
Time
2:01.9
Pace
642
Calories
130
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,005m |
| Overall Time | 42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 104 |
June 22, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,840m | 2:01.9 | 193 | 964 | 20 | 130 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 20 | 127 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 20 | 134 |
| r165m |
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Workout Graph
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