Joseph Kornblith 2x20:00/1:00r row
9,846m
Meters
40:00.0
Time
2:01.8
Pace
645
Calories
147
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,962m |
| Overall Time | 42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 0 |
June 27, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,846m | 2:01.8 | 193 | 965 | 19 | 147 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 19 | 137 |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 19 | 157 |
| r116m |
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Workout Graph
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