Joseph Kornblith 1:00:00 row
14,555m
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 108 |
July 14, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,555m | 2:03.6 | 185 | 936 | 19 | 149 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 18 | 138 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 19 | 143 |
| 36:00.0 | 2,918m | 2:03.3 | 186 | 941 | 19 | 150 |
| 48:00.0 | 2,926m | 2:03.0 | 188 | 946 | 19 | 158 |
| 1:00:00.0 | 2,966m | 2:01.3 | 196 | 973 | 20 | 160 |
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Workout Graph
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