Joseph Kornblith 1:12 row
142m
Meters
1:12.8
Time
4:16.3
Pace
7
Calories
124
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 107 |
August 10, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 142m | 4:16.3 | 21 | 371 | 17 | 124 |
| 1:12.8 | 142m | 4:16.3 | 21 | 371 | 17 | 124 |
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Workout Graph
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