Joseph Kornblith 3:17 row
372m
Meters
3:17.2
Time
4:25.0
Pace
19
Calories
125
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 72 |
August 17, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 372m | 4:25.0 | 19 | 364 | 18 | 125 |
| 3:17.2 | 373m | 4:24.3 | 19 | 365 | 18 | 125 |
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Workout Graph
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