Joseph Kornblith 2:39 row
290m
Meters
2:39.1
Time
4:34.3
Pace
15
Calories
113
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 105 |
September 19, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 290m | 4:34.3 | 17 | 358 | 17 | 113 |
| 2:39.1 | 291m | 4:33.3 | 17 | 358 | 17 | 113 |
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Workout Graph
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