Joseph Kornblith 1:45 row
178m
Meters
1:45.4
Time
4:56.0
Pace
10
Calories
111
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 104 |
October 07, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 178m | 4:56.0 | 13 | 346 | 18 | 111 |
| 1:45.4 | 179m | 4:54.4 | 14 | 347 | 18 | 111 |
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Workout Graph
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