Joseph Kornblith 2:09 row
451m
Meters
2:09.8
Time
2:23.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 109 |
October 07, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 451m | 2:23.9 | 117 | 704 | 21 | 112 |
| 2:09.8 | 451m | 2:23.9 | 117 | 704 | 21 | 112 |
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Workout Graph
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