Joseph Kornblith 2x20:00/2:00r row
9,829m
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
152
Heart Rate
| Rest Distance | 446m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,275m |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 106 |
October 27, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,829m | 2:02.0 | 192 | 961 | 20 | 152 |
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 20 | 149 |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 20 | 155 |
| r446m |
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Workout Graph
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