Joseph Kornblith 8:48 row
1,857m
Meters
8:48.3
Time
2:22.2
Pace
105
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 127 |
November 13, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 1,857m | 2:22.2 | 122 | 718 | 21 | 111 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 127 |
| 8:48.3 | 747m | 2:32.8 | 98 | 637 | 23 | 95 |
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