Joseph Kornblith 2:33 row
438m
Meters
2:33.6
Time
2:55.3
Pace
22
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 125 |
November 15, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 438m | 2:55.3 | 65 | 523 | 20 | 87 |
| 2:33.6 | 438m | 2:55.3 | 65 | 523 | 20 | 87 |
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