Joseph Kornblith 2x20:00/1:00r row
9,782m
Meters
40:00.0
Time
2:02.6
Pace
634
Calories
143
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 42:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 109 |
November 19, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,782m | 2:02.6 | 190 | 952 | 20 | 143 |
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 20 | 143 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 20 | 143 |
| r252m |
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Workout Graph
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