Joseph Kornblith 12:55 row
2,592m
Meters
12:55.5
Time
2:29.5
Pace
142
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 124 |
November 22, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,592m | 2:29.5 | 105 | 659 | 20 | 110 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 108 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 133 |
| 12:55.5 | 551m | 2:39.2 | 87 | 598 | 19 | 90 |
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