Joseph Kornblith 2x20:00/1:00r row
10,040m
Meters
40:00.0
Time
1:59.5
Pace
669
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,317m |
| Overall Time | 42:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 117 |
November 23, 2023 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,040m | 1:59.5 | 205 | 1005 | 21 | |
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 21 | |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 21 | |
| r277m |
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Workout Graph
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