Joseph Kornblith 1:21 row
166m
Meters
1:21.7
Time
4:06.0
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 124 |
November 23, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 166m | 4:06.0 | 23 | 380 | 23 |
| 1:21.7 | 167m | 4:04.6 | 24 | 382 | 23 |
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