Joseph Kornblith 1:21 row
304m
Meters
1:21.1
Time
2:13.3
Pace
18
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 112 |
November 25, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 304m | 2:13.3 | 147 | 807 | 20 | 112 |
| 1:21.1 | 305m | 2:12.9 | 149 | 812 | 20 | 112 |
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Workout Graph
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