Joseph Kornblith 11:01 row
2,166m
Meters
11:01.1
Time
2:32.6
Pace
124
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 128 |
November 27, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,166m | 2:32.6 | 98 | 638 | 22 | 127 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 154 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 142 |
| 11:01.1 | 144m | 3:32.1 | 37 | 426 | 18 | 85 |
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