Joseph Kornblith 3:04 row
402m
Meters
3:04.6
Time
3:49.6
Pace
20
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
November 27, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 402m | 3:49.6 | 29 | 399 | 20 | 110 |
| 3:04.6 | 403m | 3:49.0 | 29 | 400 | 20 | 110 |
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Workout Graph
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