Joseph Kornblith 2:59 row
490m
Meters
2:59.7
Time
3:03.3
Pace
24
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 124 |
November 27, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.7 | 490m | 3:03.3 | 57 | 495 | 20 | 111 |
| 2:59.7 | 490m | 3:03.3 | 57 | 495 | 20 | 111 |
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