Joseph Kornblith 1:10 row
203
Meters
1:10.7
Time
2:54.1
Pace
10
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 108 |
January 02, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 203 | 2:54.1 | 66 | 528 | 20 | 106 |
| 1:10.7 | 203 | 2:54.1 | 66 | 528 | 20 | 106 |
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Workout Graph
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