Joseph Kornblith 2x20:00/1:00r row
9,898m
Meters
40:00.0
Time
2:01.2
Pace
649
Calories
141
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 42:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 111 |
January 04, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,898m | 2:01.2 | 196 | 975 | 20 | 141 |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 20 | 141 |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 20 | 142 |
| r251m |
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Workout Graph
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