Joseph Kornblith 1:09 row
239m
Meters
1:09.8
Time
2:26.0
Pace
13
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 116 |
January 06, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 239m | 2:26.0 | 112 | 686 | 15 | 110 |
| 1:09.8 | 240m | 2:25.4 | 114 | 691 | 15 | 110 |
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Workout Graph
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