Joseph Kornblith 10:34 row
2,007m
Meters
10:34.5
Time
2:38.0
Pace
106
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 123 |
January 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,007m | 2:38.0 | 89 | 604 | 19 | 114 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 110 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 116 |
| 10:34.5 | 116m | 2:28.7 | 106 | 666 | 19 | 116 |
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