Joseph Kornblith 2x25:00/1:00r row
12,230m
Meters
50:00.0
Time
2:02.6
Pace
793
Calories
138
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,524m |
| Overall Time | 52:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
January 11, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,230m | 2:02.6 | 190 | 952 | 20 | 138 |
| 25:00.0 | 6,104m | 2:02.8 | 189 | 949 | 20 | 135 |
| 25:00.0 | 6,126m | 2:02.4 | 191 | 956 | 20 | 142 |
| r294m |
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Workout Graph
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