Joseph Kornblith 1:20 row
213m
Meters
1:20.5
Time
3:08.9
Pace
10
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 122 |
January 14, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 213m | 3:08.9 | 52 | 478 | 17 | 104 |
| 1:20.5 | 213m | 3:08.9 | 52 | 478 | 17 | 104 |
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Workout Graph
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