Joseph Kornblith 9:01 row
1,717m
Meters
9:01.2
Time
2:37.6
Pace
91
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 116 |
January 17, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 1,717m | 2:37.6 | 89 | 607 | 23 | 105 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 118 |
| 9:01.2 | 713m | 2:49.1 | 72 | 548 | 23 | 92 |
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