Joseph Kornblith 5:29 row
753m
Meters
5:29.4
Time
3:38.7
Pace
37
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 121 |
January 17, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 753m | 3:38.7 | 33 | 415 | 17 | 104 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 105 |
| 5:29.4 | 58m | 4:13.4 | 21 | 373 | 16 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.