Joseph Kornblith 12:03 row
2,282m
Meters
12:03.0
Time
2:38.4
Pace
122
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 120 |
January 22, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,282m | 2:38.4 | 88 | 603 | 22 | 136 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 150 |
| 12:03.0 | 313m | 3:16.4 | 46 | 458 | 21 | 124 |
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