Joseph Kornblith 12:17 row
2,051m
Meters
12:17.6
Time
2:59.8
Pace
104
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 121 |
January 22, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 2,051m | 2:59.8 | 60 | 507 | 18 | 111 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | 105 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 119 |
| 12:17.6 | 422m | 2:43.0 | 81 | 577 | 18 | 109 |
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