Joseph Kornblith 3:55 row
643m
Meters
3:55.1
Time
3:02.8
Pace
32
Calories
78
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 112 |
January 29, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 643m | 3:02.8 | 57 | 497 | 18 | 78 |
| 3:55.1 | 643m | 3:02.8 | 57 | 497 | 18 | 78 |
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