Joseph Kornblith 5:29 row
1,180m
Meters
5:29.9
Time
2:19.7
Pace
67
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 121 |
January 29, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,180m | 2:19.7 | 128 | 740 | 22 | 128 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 126 |
| 5:29.9 | 103m | 2:25.1 | 114 | 693 | 20 | 131 |
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