Joseph Kornblith 8:37 row
1,202m
Meters
8:37.4
Time
3:35.2
Pace
60
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 151 |
| Drag Factor | 118 |
January 29, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,202m | 3:35.2 | 35 | 420 | 17 | 105 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 17 | 100 |
| 8:37.4 | 541m | 3:20.9 | 43 | 448 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.