Joseph Kornblith 11:37 row
2,522
Meters
11:37.4
Time
2:18.2
Pace
146
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 121 |
February 03, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.4 | 2,522 | 2:18.2 | 132 | 753 | 146 | 23 | 117 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 122 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 114 |
| 11:37.4 | 309 | 2:37.6 | 89 | 591 | 16 | 22 | 115 |
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