Joseph Kornblith 11:37 row
2,522m
Meters
11:37.4
Time
2:18.2
Pace
146
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 121 |
February 03, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,522m | 2:18.2 | 132 | 755 | 23 | 117 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 114 |
| 11:37.4 | 309m | 2:37.6 | 89 | 607 | 22 | 115 |
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