Joseph Kornblith 1:23 row
154m
Meters
1:23.5
Time
4:31.1
Pace
8
Calories
135
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 121 |
February 03, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 154m | 4:31.1 | 18 | 360 | 17 | 135 |
| 1:23.5 | 155m | 4:29.3 | 18 | 361 | 17 | 135 |
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Workout Graph
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