Joseph Kornblith 8:03 row
1,010m
Meters
8:03.4
Time
3:59.3
Pace
51
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 122 |
February 03, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,010m | 3:59.3 | 26 | 387 | 17 | 112 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 18 | 114 |
| 8:03.4 | 366m | 4:10.5 | 22 | 376 | 16 | 110 |
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Workout Graph
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