Joseph Kornblith 3x20:00/2:00r row
14,289m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,672m |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 0 |
February 04, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289m | 2:05.9 | 175 | 902 | 21 | |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 21 | |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 21 | |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 21 | |
| r383m |
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Workout Graph
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