Joseph Kornblith 3:38 row
543m
Meters
3:38.6
Time
3:21.2
Pace
27
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 131 |
February 07, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 543m | 3:21.2 | 43 | 447 | 19 | 107 |
| 3:38.6 | 544m | 3:20.9 | 43 | 448 | 19 | 107 |
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Workout Graph
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