Joseph Kornblith 7:11 row
1,052m
Meters
7:11.6
Time
3:25.1
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 133 |
February 07, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,052m | 3:25.1 | 41 | 439 | 18 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 7:11.6 | 332m | 3:18.1 | 45 | 454 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.