Joseph Kornblith 6:20 row
1,162m
Meters
6:20.6
Time
2:43.7
Pace
61
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 127 |
February 10, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,162m | 2:43.7 | 80 | 574 | 21 | 112 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 120 |
| 6:20.6 | 172m | 3:54.3 | 27 | 393 | 18 | 105 |
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