Joseph Kornblith 6:54 row
1,377m
Meters
6:54.8
Time
2:30.6
Pace
75
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 125 |
February 14, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,377m | 2:30.6 | 102 | 652 | 23 | 116 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 112 |
| 6:54.8 | 348m | 2:44.9 | 78 | 568 | 24 | 120 |
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