Joseph Kornblith 9:50 row
2,161
Meters
9:50.1
Time
2:16.5
Pace
127
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 119 |
February 17, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,161 | 2:16.5 | 138 | 773 | 22 | 116 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 133 |
| 9:50.1 | 1,001 | 2:24.9 | 115 | 695 | 21 | 99 |
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Workout Graph
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