Joseph Kornblith 2x6000m/8:00r row
12,000m
Meters
43:11.3
Time
1:47.9
Pace
904
Calories
175
Heart Rate
| Rest Distance | 1,342m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,342m |
| Overall Time | 59:11.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 90 |
February 17, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 12,000m | 1:47.9 | 278 | 1256 | 26 | 175 |
| 21:37.1 | 6,000m | 1:48.0 | 277 | 1253 | 26 | 175 |
| 21:34.2 | 6,000m | 1:47.8 | 279 | 1260 | 26 | 176 |
| r1,342m |
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Workout Graph
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