Joseph Kornblith 3x25:00/1:00r row
17,813m
Meters
1:15:00.0
Time
2:06.3
Pace
1121
Calories
130
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,995m |
| Overall Time | 1:18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1651 |
| Drag Factor | 118 |
February 18, 2024 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,813m | 2:06.3 | 174 | 897 | 22 | 130 |
| 25:00.0 | 5,923m | 2:06.6 | 172 | 893 | 22 | 132 |
| 25:00.0 | 5,926m | 2:06.5 | 173 | 894 | 22 | 127 |
| 25:00.0 | 5,964m | 2:05.7 | 176 | 905 | 22 | 132 |
| r182m |
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Workout Graph
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